BREAKFAST
BANANA PECAN LOAF (D/G/N/V)
Whipped brown sugar butter
YOGHURT GRANOLA (D/N/VG/VG*)
Vanilla maple yoghurt or plant-based yoghurt, coconut granola, lemon & passionfruit curd, seasonal fruit
TROPICAL CHIA (D/N/V)
Ube coconut chia pudding, maple banana yoghurt, turmeric coconut curd, coconut granola
AÇAÍ CUP (D/N)
Maple banana yoghurt, açaí, coconut jelly, candied pistachios
WARM PB OATS (D/N/V)
Gluten-free oats, milk or water, ground peanuts, cinnamon powder, cashew and almond flakes, caramelized banana, vanilla maple yoghurt
WARM CHOCO OATS (D/N/V)
Gluten-free oats, milk or water, dark chocolate, pecans, almond praline, dates, vanilla maple yoghurt
BREKKIE SLIM (D/G)
Sourdough baguette, scrambled eggs, veal bacon, avocado, cheddar, chilli mayo
EGG PARM SLIM (D/G/V)
Sourdough baguette, boiled egg, avocado, tangy mayo, parmesan, mixed herbs
CREAMY CORN (D/G)
Parmesan polenta, grilled corn, creamy corn, veal bacon bits, corn bites, boiled egg
HONEY CROISSANT (D/G/V)
Honey butter, honey caramel, crème fraîche
EGG CROISSANT (D/G/V)
Warm croissant, scrambled eggs, cheddar, mayo chilli crisp. Add veal bacon or smashed avocado
LUNCH & DINNER
THE SLIMS
TURKEY SLIM (D/G/N)
Sourdough baguette, smoked turkey breast, provolone cheese, basil pesto, tomato, mayo, American mustard
GREEK SLIM (D/G/V)
Sourdough baguette, tangy feta, cucumber, tomato, Kalamata olives, red onion, capers, oregano, red wine vinegar, olive oil, rocket
TUNA SLIM (G/S)
Sourdough baguette, tuna, boiled egg, green olives, capers, tangy mayo, red onion, radish, rocket
BOERIE BEEF SLIM (D/G)
Sourdough baguette, grilled boerewors, cheddar, mayo, mustard, ketchup
CHICKEN SLIM (D/G)
Sourdough baguette, grilled chicken, provolone cheese, mushroom, prego sauce
THE SALADS
GRILLED VEG SALAD (D/N/V)
Carrot, broccoli, cauliflower, lettuce, rocket, tangy feta, coriander hummus, pistachio dukkah, yuzu ginger dressing. Add grilled chicken or steak
CHICKEN CORN SALAD (D/N)
Grilled chicken, savoury granola, corn, avocado, tomato, red onion, rocket, lettuce, lemon vinaigrette, jalapeño ranch
BEEF & SLAW SALAD
Grilled steak, cabbage, carrot, celery, cucumber, cherry tomato, rocket, sunflower and pumpkin seeds, spring onion, avocado, lemon vinaigrette
TUNA NICOISE SALAD (D/S)
Tuna, boiled egg, potato, Kalamata olives, green beans, tomato, lemon vinaigrette, creamy herb dressing
THE QUINOAS
MEX QUINOA (D)
Quinoa, Mexican mince, napoletana sauce, grilled corn, avocado, red onion, jalapeño ranch, coriander
VERDE QUINOA (D)
Quinoa, chicken mince, tomatillo salsa verde, butter beans, Greek yoghurt, jalapeño
RED QUINOA (D/V) (BREAKFAST AVAIL.)
Quinoa, boiled egg, black mushroom, tangy feta, spring onion, napoletana sauce, miso lemon chilli butter
THE CANTEEN MEALS
CHICKEN PREGO (D)
Grilled chicken prego, brown rice, cauliflower, green beans, fresh coriander, cabbage, cucumber, rocket, tangy feta
GRILLED STEAK (D/G)
Grilled steak, egg, brown rice, broccoli, capsicum, radish, cucumber, spring onion, pickled ginger, sesame seeds, Greek yoghurt with chilli crisp
MEXI BEEF (D)
Grilled steak, brown rice, tortilla crisps, butter beans, corn, tomato, capsicum, jalapeño, gem lettuce, smashed avocado
TUNA (D/S)
Tuna, boiled egg, quinoa, butter beans, green olives, gem lettuce, cucumber, red onion, spring onion, tangy mayo, jalapeño ranch
VEGETARIAN (D/N/V/V*)
Butter beans, green beans, quinoa, carrot, sweet potato, gem lettuce, kale, sour dried cherries, pistachio dukkah, coriander hummus
DRESSING OPTIONS
Lemon vinaigrette / yuzu ginger / creamy herb dressing
ADDITIONS
Egg / Veal Bacon / Smashed Avocado / Grilled Chicken / Grilled Steak / Tuna / Turkey / Boerie Beef / Chilli Crisp
SNACKS
THE PIES
STEAK PIE (D/G)
Shortcrust and puff pastry, slow-cooked beef, black pepper
CHICKEN PIE (D/G)
Shortcrust and puff pastry, chicken, mushroom, white sauce
THE COOKIES
TAHINI SEA SALT CHOC (D/G)
UBE BRÛLÉE (D/G)
SALTED PECAN (D/G/N)
NALA SUNSET (D/G/N)
CHOC & WALNUT (D/G/N)
SPICED CARAMEL (D/G)
RED VELVET (D/G)
OAT & RAISIN CRUNCH (D)
DOUBLE CHOCOLATE (D/G)
UMAMI BALM (D/G/N)
COZY CHAI (D/G)
YUZU CHOCOLATE (D/G)
NALA CRUNCH (D/G)
THE SOFT SERVE
PLAIN (D)
Ube / Yoghurt
CUSTARD (D)
Ube / Yoghurt
TIRAMISU (D)
Ube / Yoghurt
DULCE DE LECHE (D/N)
Ube / Yoghurt
YOGHURT (D/N)
Piña Colada / Figs & Dates / Olive Oil
DRINKS
COFFEE
NALA BLEND
Creamy, cacao, chocolate. A great all-rounder for any style.
BRAZIL
Caramel, chocolate, roasted almond. Delicious black, divine with milk.
V60
Coffee of the day
ESPRESSO
Single / Double / Macchiato
AMERICANO (HOT/COLD)
CORTADO
LATTE (HOT/COLD)
FLAT WHITE (HOT/COLD)
CAPPUCCINO (HOT/COLD)
SPANISH LATTE (HOT/COLD)
NOT QUITE COFFEE
TEA
Breakfast / Green / Ginger / Mint
MESQUITE (HOT/COLD)
Americano / Latte
UBE LATTE (D) (HOT/COLD)
Ube, condensed milk, milk of choice
PISTACHIO MATCHA (D) (HOT/COLD)
Matcha pistachio, coconut milk, condensed milk
CLASSIC MATCHA (HOT/COLD)
Matcha, milk of choice
HYDRATION
BODY REPAIR
NALA pomegranate raspberry electrolytes, coconut water, zinc
ISOTONIC
NALA lychee electrolytes, coconut water, magnesium
ROOIBOS ICED TEA
Peach / Raspberry
CASCARA TONIC (M)
NALA cascara cordial, reishi, tonic water
CHERRY BREW
Cherry & hibiscus cold brew, mesquite, acerola
NALA STILL WATER
NALA SPARKLING WATER
SQUEEZED & BLENDED
FRESHLY SQUEEZED JUICE
Orange / Apple / Pineapple
RESET SMOOTHIE (N/M)
Blueberries, peanut butter, banana, dates, coconut milk, sea salt, chaga
REFOCUS SMOOTHIE (D/M)
Dragon fruit, mixed berries, yoghurt, banana, honey, coconut milk, reishi
REBUILD SMOOTHIE (D/N/M)
Strawberry, cacao, yoghurt, honey, coconut milk, whey protein, cordyceps
SODAS
NALA COLA
YUZU FIZZ
MANGO SPARKLING WATER
STRAWBERRY SPARKLING WATER
CLOUDS
UBE MATCHA (D/N)
Matcha, pandan, coconut water, savoury ube foam
MESQUITE BLANC (D)
Mesquite cold brew, dates, tonka, vanilla foam
BOOSTERS
GYM
Whey Protein / Creatine / Collagen
MINERALS
Zinc / Magnesium / Vitamin C / Probiotics / Charcoal
ELECTROLYTES
Lychee / Persian Lime / Passion Fruit / Pomegranate Raspberry
MUSHROOM
Chaga / Reishi / Cordyceps